Pearl Millet can be used in porridges, flatbreads, soups, and salads. It can also be used to make flour for baking or as a rice substitute.

• High in Fiber: Helps maintain digestive health and supports weight management.
• Good Source of Protein: Provides essential amino acids for muscle and tissue repair.
• Supports Bone Health: Rich in calcium and magnesium for bone strength.
• Gluten-Free: Suitable for those with gluten sensitivity.