Kodo millets can be used in porridges, salads, curries, and as a rice substitute. It can also be used to make flour for gluten-free baking.

• Rich in Fiber: Helps maintain digestive health and supports weight loss.
• Good Source of Iron: Helps combat iron deficiency and anemia.
• Supports Heart Health: Reduces cholesterol and promotes overall cardiovascular health.
• Gluten-Free: Ideal for those with gluten intolerance.