Kidney beans are a key ingredient in making Rajma Chawal, stews, soups, and salads. They can also be used to make chili or vegetarian burgers.

• High in Protein: Ideal for muscle building and tissue repair.
• Good for Heart Health: Helps regulate blood pressure and cholesterol levels.
• Rich in Fiber: Supports digestive health and helps manage blood sugar.
• Rich in Iron: Promotes blood circulation and reduces fatigue.