Description

Rich in Nutrients, Supports Digestion

Fenugreek is a highly nutritious herb that is used both as a spice and as a medicinal plant. It’s rich in fiber, protein, and essential minerals.

Uses of Fenugreek

Fenugreek seeds are used in spices, soups, curries, and pickles. The leaves can also be used in salads or added to stews.

Benefits of Fenugreek

• Rich in Fiber: Helps with digestive health and prevents constipation.
• Supports Blood Sugar Control: Can help in managing blood sugar levels.
• High in Protein: A good source of protein for vegetarians.
• Promotes Milk Production: Traditionally used by breastfeeding mothers to enhance milk production.