Foxtail millets are used in savory dishes, porridges, and as a substitute for rice in many recipes. They can be made into flour for baking or used to make millet-based snacks.

• Rich in Fiber: Supports digestive health and promotes regular bowel movement.
• High in Antioxidants: Contains flavonoids and other antioxidants that combat free radicals.
• Boosts Heart Health: Rich in unsaturated fats that help reduce cholesterol levels.
• Gluten-Free: Ideal for individuals with gluten intolerance.
• Improves Metabolism: Helps to maintain blood sugar levels.